Austin Meal Prep – #1 Meal Plan Delivery in Austin

Austin Meal Prep

Mindful Chef-Crafted Meal Delivery for the Elite
Menu
Account

How does it work?

We shop, prep, cook, and, deliver. You enjoy.

Choose Your Menu

Select a Weekly menu of chef-inspired meals. Pick a plan that best fits your goals and lifestyle.

Delivery

You will receive a text with a delivery live tracking link when your driver is on the way every Sunday.

Enjoy Your Meals

Enjoy chef-crafted fresh, healthy, and ready-to-eat meals throughout the week

Choose Your Menu

Choose the one which fits your goal and lifestyle

Low Carb Meal Plan

Promotes physical and mental health.

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $14.49/Meal
CALORIES
540
PROTEIN
60
g
FAT
25
g
CARBS
15
g
Sign up now

Lean Meal Plan⚡

Helps you lose weight and tone.

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $12.99/Meal
CALORIES
560
PROTEIN
50
g
FAT
25
g
CARBS
30
g
Sign up now

Protein+ Meal Plan

Helps to gain weight and bulk.

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $16.99/Meal
CALORIES
800
PROTEIN
90
g
FAT
30
g
CARBS
35
g
Sign up now

Chef Flow Meal Plan

Helps save time and lose weight.

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $12.99/Meal
CALORIES
560
PROTEIN
50
g
FAT
25
g
CARBS
30
g
Sign up now

Protein+ Meal Plan

Helps to gain weight and bulk.

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $16.99/Meal
CALORIES
800
PROTEIN
90
g
FAT
30
g
CARBS
35
g
Sign up now

Plant-Based Meal Plan 🌎

Promotes longevity and overall health

  • Free Delivery in Austin
  • New Meals Every Week
  • Starting $16.99/Meal
CALORIES
550
PROTEIN
40
g
FAT
30
g
CARBS
55
g
Sign up now

FAQ

Do you have any questions or concerns? Take a look here!
Delivery

Place your order by Friday and we deliver your freshly prepared meals every Sunday afternoon to your door. You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

You will receive a text with a delivery live tracking link when your driver is on the way. If you have any question or concern click here.

No, Our delivery drivers will notify you when they are on the way and when your meals have arrived. We pack our meals in thermal insulated bags with ice packs. Meals can sit at your doorstep for up to 3 hours after delivery.
No, we don't offer pickups.

Click here to let our team know about your updated address.

Click here and let our support team know to help you resolve your concern.

Orders

Yes, Visit My Account >> Subscription to manage your order.

Click here to contact our support team.

Click here and let our support team know to help you resolve your concern.

Subscriptions

Yes, Visit My Account >> Subscription to manage your subscription.

Yes, Visit My Account >> Subscription to manage your subscription.

Yes, Click here to let our support team know. Please let us know before Sunday.

Click here and let our support team know to help you resolve your concern.

Meals
We rotate our menu weekly. You will receive next week's menu via email.

Where do we send your next week menu?

We recommend consuming your meals within 5 days. You might have to freeze your meals if you wish to consume them after 5 days. (Not recommended) 

Simply remove the lid and heat up your meal in the microwave for 2-3 minutes on medium power. Your meal containers are microwave and dishwasher safe.

We list the macros for your meal on our website. Each meal has a QR code. Scan the code and it will redirect you to the meal info such as macros, ingredients, etc.

Click here and let our support team know to help you resolve your concern.

Testimonials

The meals were extremely tasty. They saved me a lot of time. Continue delivery.
Roney P.
Roney P.Subscriber
I enjoyed all the meals. They were seasoned to perfection. Unlike other meal preps, I didn't have to do anything to the meals before eating them. I will be ordering again.
Lillie M.
Lillie M.Subscriber
Clearly super tasty. Enough portion and perfect fuel.
Mike W.
Mike W.Subscriber
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About Chef Ryan

Executive Chef Ryan Durham moved to the Austin Area about 3 years ago. Since in Austin, he has opened Darcys Donkey and was on the Austin Eater best new restaurant. He took over at Pascal’s Catering in 2020. Before that, he spent 25 years in Honolulu, Hi creating cutting-edge menus specializing in farm-to-table fare and collaborating for a restaurant of the year.